Fitness and mindfulness go hand in hand. Taking a much needed break in my favou…

Fitness and mindfulness go hand in hand.

Taking a much needed break in my favourite place to help recharge after a busy couple of months.
Remember guys, its ok to take some time out for you
#downtime #familytime #ballycastle #northernireland #mentalhealth #lisburn #belfast #coach #tattooedpersonaltrainer #personaltrainer


Fitness and mindfulness go hand in hand.

Taking a much needed break in my favourite place to help recharge after a busy couple of months.
Remember guys, its ok to take some time out for you
#downtime #familytime #ballycastle #northernireland #mentalhealth #lisburn #belfast #coach #tattooedpersonaltrainer #personaltrainer

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