So you want to achieve an amazing result? Yes, that is a great starting point. Y…

So you want to achieve an amazing result? Yes, that is a great starting point. You are in the right mind frame.
_

But are you willing to make the sacrifices?
_

Anyone who is working with me or has worked with me in the past will know that I’m all about enjoying yourself and finding the right balance between training and eating right and going out to enjoy yourself with friends at the weekend.
_

That being said there WILL be a time that you are going to have to sacrifice something, whether that is the morning latte and bun in work or the kebab on the way home from that night out. You could follow the crowd and just have that bun for 10am tea break OR you could be different and realise that this isn’t in line with your end goal. This is what we call SACRIFICE.
_

Yes, these work colleagues will ask you why you are doing this at the start but when they start seeing you achieve the amazing results they will be the first to ask how you did it.
_

Moral of the story is that yes you can find a balance BUT there is going to be a time where YOU WILL have to sacrifice certain things to get to where you want to be.
_

You can’t have it all. Decide what you want more – body confidence or the bun at 10am tea break??


So you want to achieve an amazing result? Yes, that is a great starting point. You are in the right mind frame.
_

But are you willing to make the sacrifices?
_

Anyone who is working with me or has worked with me in the past will know that I’m all about enjoying yourself and finding the right balance between training and eating right and going out to enjoy yourself with friends at the weekend.
_

That being said there WILL be a time that you are going to have to sacrifice something, whether that is the morning latte and bun in work or the kebab on the way home from that night out. You could follow the crowd and just have that bun for 10am tea break OR you could be different and realise that this isn’t in line with your end goal. This is what we call SACRIFICE.
_

Yes, these work colleagues will ask you why you are doing this at the start but when they start seeing you achieve the amazing results they will be the first to ask how you did it.
_

Moral of the story is that yes you can find a balance BUT there is going to be a time where YOU WILL have to sacrifice certain things to get to where you want to be.
_

You can’t have it all. Decide what you want more – body confidence or the bun at 10am tea break??

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