Today was incredible. _ To watch Sara grow in confidence over the past year has…




Today was incredible.
_

To watch Sara grow in confidence over the past year has been amazing, for her to be confident enough to stand in front of the camera today is massive. When she came to me, she would barely take a photo of herself on her phone.
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We’ve dropped 26lbs packed on serious muscle and developed that ‘toned physique’ that every girl wants.
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People see these photos and don’t understand the journey Sara has been on over the past year. The 6am gym sessions, the 12 hour days on placement as a nurse, the intense workouts and the days when your just lacking motivation.
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Today was a proud coach moment, so pumped for Sara and what we can do in the next year of training.

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