What a great way to finish a very busy week at Irongymlisburn thank you to all …


What a great way to finish a very busy week at
Irongymlisburn thank you to all my clients for coming and putting the work in I appreciate it 😎❤️

I have 10 hours of my own training completed this week so far

Why am I telling you ?

Well it’s always good for everyone to see that I practice what I preach , never be afraid of hard work

Loving my training and getting fitter week by week

Remember you don’t get fit sitting in the house be pro active and get your ass in gear 😎❤️

Have a great weekend folks


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